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Hold The Gluten Podcast

Hold The Gluten Podcast
This afternoon, I came across a gluten free podcast and I thoroughly enjoyed it. The podcast is all about the gluten free lifestyle. In their words: This is a gluten free zone… You’ll find nary a wheat, barley, oat, or evil stalk of rye lurking here. Join us as we podcast about our lives – [...]

A Trip to Grandma’s Gluten Free Goods

Grandma’s Gluten Free Goods
A bit of information about Grandma's Gluten Free Goods, one of my local gluten free stores.

Guilty Pleasures: Glutenfreeda Cheesecake

Glutenfreeda Cheesecake
A review of Glutenfreeda Cheesecake.

Handy Resources: Canadian Celiac Association Pocket Dictionary

Canadian Celiac Association
The Canadian Celiac Association produces a small booklet that helps people determine if products contain gluten.

Gluten Free Vegetarians and the Hunt for Protein

Almonds
One of the biggest challenges I have encountered as a gluten free vegetarian is getting enough protein in my diet.

Welcome to Gluten Free and Vegetarian!

Welcome!
An introduction to the site and a little discussion of the types of gluten free and vegetarian information that we will be bring you.